What to expect in a Treatment
During a session, you will be fully clothed, usually lying face up on a massage table. Using a very light touch, I will use the craniosacral rhythm to pinpoint the source of body restrictions. Once a source has been determined, I will assist the natural movement of the fluid and related soft tissue to help the system self-correct.
We will probably talk some during the session, although some sessions are much quieter than others. Sessions usually last an hour.
During the session, you may
· Drop into deep, relaxation or rest or enter a quiet state of meditation
· Experience a sense of warmth or softening of the muscles
· Gently release stress or tension through emotion
What to expect after a Treatment
After each treatment, the body continues to release layers of muscle contractions for up to 72 hrs. (3days).
A cascading effect occurs as a result of increased circulation and increased oxygen intake; the muscles continue to relax until they are no longer impeding circulation.